Category: Uncategorized
-
Life After 75 Hard: How I Am Maintaining My Results
At the start of 2024, I decided to prioritize my health and committed to the 75 Hard challenge. This intense program helped me reignite my love for healthy eating and regular exercise. If you’re unfamiliar with 75 Hard, it involves: I found this challenge incredibly difficult (shout out to my Hatch alarm clock for helping…